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Emily Brackett
1000 Work-Outs
Works out 5 times per week is a member since February 20th 2006 and is 86 years YOUNG!
Member since February 20th, 2006
What kind of success/struggles have you seen?
I feel my most success is in still being able manage all the machines and keep my body flexible.
Lowered blood pressure by 50 points
More Energy? YES
Why do you love Curves?
I usually go between 6:00 and 6:30 am. It starts my day, all the instructors are always friendly and very kind. To mix with the ladies and get a few laughs before the day starts in earnest. What more do you want???
Any additional comments?
I was at a therapist for treatment on one hip and with a week's exercise my hip was improving. My therapist felt the exercises she gave me were too easy, and with the new exercises, I was fine a week later. She told me I was flexible as a 20 year old (I was 84 at the time).
If you don't keep it up, you lose it!!!
"Thanks"
Sidney Testimonial –
Linda A. Johnson
February 23, 2009
Member for 1½ years
What kind of success have you seen?
It has been a positive experience – feeling better about my shape and health, plus meeting new people and friends.
More energy?
YES
Why do you love Curves?
I love the freedom to go when it suits me and that the entire routine (including stretches) takes only 45 minutes. I especially like that I can travel and still use Curves.
Additional comments…
I have been seeing an upper cervical chiropractor for several years. It started out to heal my plantar fasciitis, which it did, but I continue to see her every 4 weeks to keep everything in alignment. Her name is Dr. Janice Baldwin and she feels there has been significant improvement in my muscle structure since joining Curves.
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